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Showing posts with label Women swimming. Show all posts
Showing posts with label Women swimming. Show all posts

Thursday, 22 May 2014

DIVE INTO A SPRING FLING

Out to Swim celebrates women in May with free introductory sessions across a range of disciplines

Out To Swim (OTS) is proud to be offering a range of activities and events in May especially for women who swim, or who want to swim more.

May will celebrate OTS’s female members, and open the doors to encourage more women to get in the pool. New female members will be able to participate in a range of activities, from beginners and improvers lessons to coached swimming, synchronised swimming and water polo. For these activities we offer free taster sessions (one free session for lessons, three free sessions for all other activities).

OTS member Alex Davis says “During the past eight years with OTS I've taken part in synchro demonstrations, played water polo, competed in swimming competitions all over the world and had innumerable cakes, dinners and celebrations with fellow team members. I can’t recommend the club enough to any women looking to improve their fitness, take part in new challenges and make some great friends in the process.”

OTS will also be hosting lots of women's events this month, starting with drinks on Thursday 8th May at OTS’s new monthly Women's event. The month will end with a big celebration on the 31st May, which will include a free fun swim with club swimmers past and present and a party. 



The swimming offer
  • Beginners Lessons Programme offering one of the best programmes for adults in the country, with four groups of varying ability to suit every level
  • Qualified, experienced, award winning teachers to guide you through all the skills to build your swimming strength and fitness
  • Coached swimming sessions for club level and competitive swimmers to improve fitness and technique (indoor all year, open water during summer months)
  • Water Polo sessions to introduce to and develop skills in this team sport
  • Synchronised swimming sessions to improve technique and core strength


Come along for your first swim on a Sunday night or to the women's session on a Thursday night to be sure of an extra warm welcome!

Sunday 7-8pm - Queen Mother Sports Centre

223 Vauxhall Bridge Road, Victoria, London, SW1V 1EL
  • New Members
  • Swimming Lessons
  • Development
  • Main Club Group 4
  • Main Club Group 3
5.45-7.15pm - Queen Mother Sports Centre
  • Synchronised Swimming Coached Session
6.45-7.45pm - Marshall Street Leisure Centre
  • 15 Marshall Street, London, W1F 7EL
  • Main Club Group 2
  • Main Club Group 1

Monday

7-8.30pm - The Serpentine Lido (registration from 6:30pm)  Hyde Park, London, W2 2UH

  • 2nd June until 8th September ( you must register with OTS and SwimforTri )
7-8.30pm - Queen Mother Sports Centre  223 Vauxhall Bridge Road, Victoria, London, SW1V 1EL
  • Synchronised Swimming Coached Session
7.30-8.30pm - Oasis Leisure Centre  32 Endell Street, London, WC2H 9AG
  • Main Club Group 4
  • Main Club Group 3
  • Main Club Group 2
  • Main Club Group 1
8-9pm Impulse Leisure - Wadurs  Kingston Broadway, Shoreham-by-Sea, West Sussex, BN43 6TE
  • Out to Swim South, Two Lanes
Tuesday 8-9pm - University of London Union Malet Street, London, WC1E 7HY
  • Main Club Group 4
  • Main Club Group 3
  • Main Club Group 2
  • Main Club Group 1
Wednesday 8.30-9.30pm - Prince Regent Swimming Complex Church Street, Brighton, East Sussex, BN1 1YA
  • Two Coached Lanes

8-9pm - Orchard Lisle Swimming Pool At Guys Basement of Wolfson House, Weston Street, London, SE1 3RB
  • Development
  • Main Club Group 4
  • Main Club Group 3
  • Main Club Group 2
  • Main Club Group 1
9-10pm - Porchester Baths Queensway, Bayswater W2 5HS
  • Coached Waterpolo Session
  • Intermediate & Advanced Members Only
Thursday 7-8pm - Oasis Sports Centre - Short Distance 32 Endell Street, Covent Garden, London, WC2H 9AG
  • Main Club Group 4
  • Main Club Group 3
  • Main Club Group 2
  • Main Club Group 1
7-8pm - Orchard Lisle Swimming Pool At Guys - Open Water Long Distance  Basement of Wolfson House, Weston Street, London, SE1 3RB
  • Main Club Group 4
  • Main Club Group 3
  • Main Club Group 2
  • Main Club Group 1
8.00pm - Oasis Sports Centre 32 Endell Street, Covent Garden, London, WC2H 9AG
  • Main Club (1-4) Women’s Lane
  • Mixed Development
Friday 8-9.30pm - Marshall Street Leisure Centre 15 Marshall Street, London, W1F 7EL
  • Development
  • Main Club Group 4
  • Main Club Group 3
  • Main Club Group 2
  • Main Club Group 1
8-9pm - Porchester Baths Queensway, Bayswater W2 5HS
  • o Coached Waterpolo Session
  • o Open to all ability levels
Saturday 5-6pm - University of London Union Malet Street, London, WC1E 7HY
  • Main Club Group 4
  • Main Club Group 3
  • Main Club Group 2
  • Main Club Group 1
5-6pm - Roedean Independent School, Rodean Way, Brighton, BN2 5RQ
  • Three Coached Lances
  • One Instructor-led Lessons Lane

6-7pm - University of London Union Malet Street, London, WC1E 7HY
  • Waterpolo Coached Session

6.45-7.45pm - Marshall Street Leisure Centre 15 Marshall Street, London, W1F 7EL
  • Lessons


For more information, including full details of what OTS offer and session times, visit http://www.outtoswim.org/women/ or email ots.swim@gmail.com

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